Are you ready
pay off debt,
or lose

Hello There!
I'm Cathy Knock, a single-parenthood survivor who used the Oola Framework and intermittent fasting to bring balance to my life, pay off debt, and lose over 75 pounds.

If you are ready to reduce stress, feel better, take control of your finances, and kick diet brain to the curb once and for all, click here to start an honest conversation about your life and how you can start living differently today.

I'm passionate about
helping people

        • find balance and fulfillment in life 
        • pay off debt while still having fun
        • overcome yo-yo dieting mindset
        • achieve their ideal weight
        • reclaim their health
        • find community

What if your life could be different?

Join my community where we support one another
We call ourselves Opportunity Knocks.  Why? Because when opportunity knocks, we help you answer the door.